Weight loss with ADHD is a nightmare

2021.12.04 20:02 kizzyjenks Weight loss with ADHD is a nightmare

So, I'm back on this boat ride again. F, 167cm, 120kg, sick and tired of being sick and tired. My feet hurt, my back hurts, my knees hurt, my belly hurts, and I can't sleep comfortably. It is, undeniably, time to try counting calories again.
The problem is, I have pretty severe ADHD. I struggle with:
-executive dysfunction. Making a meal is hard. Food prep is literally impossible. Even making a shopping list and getting everything on it is difficult.
-food is a stim. It calms me and centres me.
-but food also comes with sensory issues. I can't eat anything with the wrong texture.
-object permanence. I put my healthy snacks in a drawer? They're gone and never existed. Did I just eat a whole slab of chocolate? Who knows, time is fake.
To top it all off, I don't drive and I live remotely so buying in bulk is hard, and it's hot as balls here so cooking is not fun at all. Oh, and I'm vegetarian. I've decided I'm willing to eat chicken (and maybe fish if I can stand the texture) while I prioritise myself and get my habits to a sustainable place, if that's even possible. I can't eat much dairy, and since I had my gallbladder removed I'm prone to acid reflux from spicy or oily foods.
So I guess I'm playing on hard mode, but you all are an inspiration and I'm here to give it a bloody good go.
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2021.12.04 20:02 KuyaJohnny [Tom Osborn] Spurs have downgraded Vassell (quad) and Bates-Diop (ankle) from questionable to out and have called up Primo and Wieskamp from Austin for tonight at GSW, per injury report.

tweet

Spurs have downgraded Vassell (quad) and Bates-Diop (ankle) from questionable to out and have called up Primo and Wieskamp from Austin for tonight at GSW, per injury report.
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2021.12.04 20:02 Wutbot1 Wutbot on "Robot": [r/shittyrobots] Shitty balloon popping robot to celebrate a milestone

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2021.12.04 20:02 Turbostrider27 MCC Development & Flighting Update - December 3-4

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2021.12.04 20:02 SuperBlueDino Is the anime vulgar?

I’m only on the first season and before I get invested I want to know. Is there nudity in the jjba anime?
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2021.12.04 20:02 The_Midnight_Madness Posted this in r/trans yesterday and I'm still on that feeling good about myself high so now I'm posting it here! I've been told I look gorgeous, bur what do you all think? (Over 18)

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2021.12.04 20:02 ethanbsvg Susanna Hoffs on Twitter: "Wash dishes βœ” Start laundry βœ” Make coffee βœ” Write. 😱"

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2021.12.04 20:02 Aramike Support our iNdEpEnDeNt JoUrNaLiSm

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2021.12.04 20:02 Catilus The Divider – Evolving D&D Artifact – by Catilus [OC] [HOMEBREW]

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2021.12.04 20:02 GuteNachtsicht Day 2

My goal was to actually sit down and study more today. Which I did but I messed some things up and wasn't satisfied with my outcomings. So the situation stressed me out but I didn't allow myself to use PMO as a short term release of of the stress. Got some strong urges, felt bad about it and as a result got even stronger urges. Anyway, gotta treat my studying more like a lifestyle that I kinda enjoy then pure torture otherwise the 100 days will be impossible. Also need to participate in more social events with strangers 1st staring next Thursday.
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2021.12.04 20:02 Mattography7Pokemon Forest Meditation πŸ• - Relaxing Lofi Mix

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2021.12.04 20:02 YourSpicyDessert test me please

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2021.12.04 20:02 PTSDJedi1138 β€œInside every gook there is an American trying to get out.”

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2021.12.04 20:02 DorkyDragonfly If HTF Characters had normal/human names, what would they be?

I'm just curious since I remember assigning all of them new names for a college AU a while back, and now I often catch myself calling them by those names. Do you guys have human names you give to your fav characters?
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2021.12.04 20:02 bigmikey69er Warms the heart

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The best striker I’ve used all year, please complete him submitted by Dry-Understanding729 to fut [link] [comments]


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Bitcoin Bear Market? Not convinced... submitted by TCr0wn to Bitcoin [link] [comments]


2021.12.04 20:02 piejam Gambling losses are healthily understood as the cost of experiencing the thrill of gambling.

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2021.12.04 20:02 Ok_Armadillo_5717 EverythingAboutX

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2021.12.04 20:02 Incubus85 Flatline?

Been reducing pmo for a few months. Mostly trying to swerve porn initially. Recently been managing to swerve the rest of it. Everything was going fine until a few days ago. As a 36 year old man, I'm suddenly wondering if the correct choice is just to kill myself. 0 sexual desire or interest the last 4 or 5 days at all. My mind is all over the place. Anyone have a similar experience?
Personally feel like this latest effort is actually a genuine one. Out of the gate I feel I've personally done very well. I'm not counting days I'm counting progress. Never before have I easily gone days without jacking it. Generally it's multiple times a day... I just feel like I've even hit by a truck mentally.
Also deadlifting every day since the start of the month for shits and giggles. Sleeps good. Diets pretty good. Baffled.
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2021.12.04 20:02 tweester777 33 [m4m] Irvine - Stop by

Looking for someone that is looking to get drained. Stop by, drop your pants, and feed me your cock. 33, 5’7, 165, 5uc, ddf, 420 okay. Discreet here. Can host in Irvine. Let me know if you’re interested. Sub bottom here if we vibe.
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2021.12.04 20:02 H3llBaron Star Wars Jedi Knight 2: Jedi Outcast FX Mod 3.0 FINAL UPDATE

Hello everyone! Since I have deleted FX mod 4.0 for JK2 Jedi Outcast (which it would have required an exaggerated amount of time for new effects and textures) I made some important patches for the shaders and updated the project. The basis of the fourth edition has been merged in FX 3.0 as final edition on moddb:

https://www.moddb.com/mods/jk2-fx-mod
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2021.12.04 20:02 bejanim can somebody help me with the lunastra questline? I play on pc, with s&s

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2021.12.04 20:02 nicmicpitic 🎁!GIVEAWAY ALERT!🎁 One copy of the Medusa And The Lovers NFT from the Abstract Art Collection on OpenSea! Rules in the comments!! πŸŽ‰Giveaway πŸŽ‰

🎁!GIVEAWAY ALERT!🎁 One copy of the Medusa And The Lovers NFT from the Abstract Art Collection on OpenSea! Rules in the comments!! πŸŽ‰Giveaway πŸŽ‰ submitted by nicmicpitic to NFTMarketplace [link] [comments]


2021.12.04 20:02 TheMayMayMakers Imma head out, (Post by u/RegularNoodles)

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